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來源: 於 2022-01-07 14:59:41 [舊帖] [給我悄悄話] 本文已被閱讀：次

“Food sources high in zinc include red meat, poultry, seafood, whole grains and fortified cereals. Oysters contain the highest amount, with up to 493% of the daily value in a 3-ounce (85-gram) serving。"

一直以來都知道啊, Oyster補鋅, 美容