常試四招:
1。找朋友, 配偶傾訴, 借耳朵一用。
2。跑步 或 Meditation (心病還要心藥醫。)
3。聽收音機長英文, 累了就入睡。
4。用浪頭猛敲腦袋 : )
常試四招:
1。找朋友, 配偶傾訴, 借耳朵一用。
2。跑步 或 Meditation (心病還要心藥醫。)
3。聽收音機長英文, 累了就入睡。
4。用浪頭猛敲腦袋 : )
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