Find someone to talk it over, like friends, family

來源: 日月灣 2009-10-29 14:35:36 [] [舊帖] [給我悄悄話] 本文已被閱讀: 次 (421 bytes)
回答: yes, the funny thing is I used to work with日月灣2009-10-29 14:23:08
members. But be sure not to overload your hu*****and, if you choose him. Believe it or not, depression can be contagious, so you don't want to put him into that moodiness either. Plus, exercise can help too.

If that doesn't work, you can go to see your primary doctor. He/she can either prescribe medication or recommend you to see a psychologist for counseling.

Be sure not to take it lightly. Take care.
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