Hahaha, my russian coach likes to make

來源: -worldance- 於 2018-05-03 15:26:01 [] [舊帖] [給我悄悄話] 閱讀數 : (132 bytes)
回答: 要想減脂增肌， 由 甜酒甜 於 2018-05-03 11:29:07

the our whole HIIT class do bear crawls BACKWARD.

I think it's a really good exercise, at least for me.

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• 不錯的一個動作:)) -甜酒甜- ♀ 給 甜酒甜 發送悄悄話 甜酒甜 的博客首頁 (330 bytes) () 05/03/2018 postreply 15:47:38

請您先登陸，再發跟帖！