就是不好吃,很難消化吸收,很種子怎麽吃進去怎麽拉出來哈哈!吃豆付喝豆漿就可以了,男同胞吃也沒問題
所有跟帖:
• 把它們炒熟了,用破壁機打成粉,就易於消化吸收了。 -Shine20- ♀ (158 bytes) () 11/06/2024 postreply 17:20:46
• 把它們炒熟了,用破壁機打成粉,就易於消化吸收了。 -Shine20- ♀ (158 bytes) () 11/06/2024 postreply 17:20:46
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