直接吃味道不錯的。最簡單的方法就是放在奶昔/果汁/粥裏頭。不閑麻煩的,可以用來做養生饅頭,養生麵包等。
直接吃味道不錯的。最簡單的方法就是放在奶昔/果汁/粥裏頭。不閑麻煩的,可以用來做養生饅頭,養生麵包等。
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