可以考慮在做cardio運動的基礎上,增加力量練習,
所有跟帖:
• 謝謝狼醫生的建議! -DoubleDelight- ♀ (0 bytes) () 09/24/2014 postreply 17:02:49
• 謝謝狼醫生的建議! -DoubleDelight- ♀ (0 bytes) () 09/24/2014 postreply 17:02:49
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