找到原因了!那就改為晨跑,不僅保證你精神煥發一整天,而且大腸最活躍的時段是早上5-7點,這樣堅持下來,你的煩惱就沒有了。
所有跟帖:
• 疫情前我就是晨跑。疫情中在家工作後改成晚跑,還花了一段時間才重新建立了跑-便聯係 -紅米2019- ♂ (0 bytes) () 06/22/2022 postreply 06:21:37
• 疫情前我就是晨跑。疫情中在家工作後改成晚跑,還花了一段時間才重新建立了跑-便聯係 -紅米2019- ♂ (0 bytes) () 06/22/2022 postreply 06:21:37
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