這是我找到的。

本帖於 2024-06-28 06:53:35 時間, 由普通用戶 AprilMei 編輯
回答: 運動時血糖先升後降是好事嗎。田園2024-06-28 05:51:27

Running is considered an aerobic activity, which often results in a drop in glucose. However, your surge of adrenaline before the race starts (and at any other points in the race) can cause a rise in glucose, Kirptich says.

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