穀維素

這東東，五十年前就有。從米糠中提取的，故稱為“穀”維素，聽起來挻高大上的

實際上沒啥用，反正天然製品，特便宜，吃不死人，無需處方。

現在,  世界上也許隻有國人把這個當藥治神經病（不是精神病啊），毆美隻當做保健品降血脂或緩解絕經綜合症。

https://www.webmd.com/vitamins/ai/ingredientmono-770/gamma-oryzanol

 

教練兄要是看過下麵這個研究，一定會鳥悄兒地吃幾粒。

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4164998/

可是有較真的

https://www.peacehealth.org/medical-topics/id/hn-3877006

Gamma oryzanol and its related compound ferulic acid are thought to affect hormone function in the body, resulting in anabolic effects on muscle growth as well as reduced sense of fatigue. Early studies appeared promising, but a recent double-blind trial cast doubt on any real benefits.

It appears that gamma oryzanol is very poorly absorbed from the gastrointestinal tract.

*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

 

 

各位也許會說：咋沒有中文的鏈接。

對於這種“神”藥，你能相信“神人”們寫的東東麽？