harmful disliking

think about the person you don't like 

** All the circumstancees that has made her/him behave this way. They have learned the way to be a bitch/arshole. They don't know or unable to act like a decent human being. What do you expect from them? They are the way who they are. 

** Take a deep breath and have some compassion towards her becayse they are the way who they are. That's life they live in. I have my way of living and i am not responsible for their behaviours. 

** a plan to deal with "turn your head/attention away from .. distant from them to protect your own wellbeinng" "I'm in the middle of this, ... will help you" 

Be in Awe of Life/Living -- be grateful, not trying to figure it out. Go slow that is thee only way to enjoy this day, discovery and exploration...