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healthy alternatives _ craving for carbs/sweets

(2022-12-28 22:54:24) 下一個
  • cookies: bananas+Vitmax oatmeals(+coconuts chips/walnuts/sesames/chocolate chips..) 
  • scones: steamed pumpkin/butter/self-raising
  • date&almond protein balls: 1 cup dates/1 cup raw almonds/1tbsp peanut butter/1tbsp honey/1tbsp coconut oil/3tbsp cacao/2tbsp cinamon
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