轉貼：Forget cholesterol and statins - here\'s how you REALLY avoid

 

There's a simple blood test that tells you if you've got a high level of inflammation - it checks for CRP (c-reactive protein). So could a CRP test help you protect yourself more effectively against heart disease than knowing your cholesterol levels?

來源: http://www.dailymail.co.uk/health/article-1216737/Forget-cholesterol-statins--heres-REALLY-avoid-heart-disease.html#ixzz2pacjKTR9
 

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Finally, there is another vitamin that is emerging as a leading player in the fight against inflammation.

'We could all do with more vitamin D,' says Dr Oliver Gillie, one of the leading authorities on it in the UK.

Read more: http://www.dailymail.co.uk/health/article-1216737/Forget-cholesterol-statins--heres-REALLY-avoid-heart-disease.html#ixzz2paePiDmp
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