英譯：醫生的健康建議/Doctor’s Health Tips (18/25)

(Original from internet)

* Find the indices of your health

Get a physical examination to check your various characteristics of life: blood pressure (115 over 75), low density lipoprotein cholesterol (< 100), heart rate (< 70) and fasting blood glucose (< 100). If you do not have ideal indices, change your dietary habits to make a change. (Note: Some of the parameters in the original do not make sense. -- Translator)


* 確定自己身體各項的指數

去做體檢，去檢查自己的各項生命特征：血壓(理想值低於115高於75)、低密度脂蛋白膽固醇(低於100)、心率(低於70)和空腹血糖(低於100).如果你的各項指數不是理想指數，那麽改變你的飲食習慣去一一調節。