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Hormone Balance Through Yoga for women over 40

(2020-11-13 12:18:17) 下一個

The small pocket guide Hormone Balance Through Yoga wrotten by Dr. Claudia Turske provides step by step yoga and breath exercise to relieve menopose syptoms for women who are in pre-menopose, menopose and post-menopose stage. 

You can get a copy from any library near you.

Take care sis and shine through 40-120.

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