多吃堿性食物可防癌

　　在正常狀態下，人類的血液和體液都稍偏堿性，pH值保持在7.35-7.45之間，此時人體健康狀態最佳。人體本身有一個調節酸堿平衡的係統，可以保證人體在合理飲食條件下的酸堿平衡。日常膳食應該多吃堿性食物。 

　　1。強酸性食品：蛋黃、奶酪、白糖做的西點或柿子、烏魚子、柴魚等。

　　2。中酸性食品：火腿、培根、雞肉、鮪魚、豬肉、鰻魚、牛肉、麵包、小麥、奶油、馬肉等。

　　3。弱酸性食品：白米、落花生、啤酒、酒、油炸豆腐、海苔、文蛤、章魚，泥鰍。

　　4。弱堿性食品：紅豆、蘿卜、蘋果、甘藍菜、洋蔥、豆腐等。

　　5。中堿性食品：蘿卜幹、大豆、紅蘿卜、蕃茄、 香蕉、橘子、番瓜、草莓、蛋白、梅幹、菠菜等。 

　　6。強堿性食品：恰瑪古、葡萄、茶葉、海帶芽、海帶等

Alkaline food list of Vegetables: - Beets - Broccoli - Carrots - Cabbage - Cauliflower - Kale - Collard Greens - Celery - Cucumber - Dandelions - Eggplant - Garlic - Lettuces - Green Peas - Green Beans - Onions - Spinach - Mushrooms - Bell Peppers - Radishes - Sweet Potatoes - Wheat Grass - Sea Vegetables	Alkaline food list of Fruits: - Avocado - Grapefruit - Lemon - Lime - Tomato - Rhubarb - Watermelon - Fresh Coconut - Sour Cherries
Alkaline food list of nuts and seeds: - Almonds - Brazil - Pumpkin - Sunflower - Sesame - Flax - Cumin - Fennel - Caraway	Alkaline Grains and Legumes: - Buckwheat Groats - Lentils - Spelt - Fresh Soybeans - Tofu - White Beans - Lima Beans
Alkaline Fats and Oils: - Flax Oil - Evening Primrose Oil - Borage Oil - Coconut Oil - Hemp Oil - Olive Oil - Avocado Oil	ACIDIC foods are: All meat, fish, seafood, dairy, eggs, most grains,some nuts, canned, processed, and microwaved foods, condiments such as vinegar, ketchup, mayonnaise, mustard and soy sauce, white sugar, artificial sweeteners, alcohol, coffee, black tea