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The Full List: 53 Fruits and Veggies
（注：有機蔬菜水果不在名列內，可安全食用。）
最毒： 最不毒：
1蘋果 53洋蔥
2芹菜 52甜玉米
3草莓 51菠蘿
4桃子 50鱷梨
5菠菜 49蘆筍
漂亮光鮮的蘋果少吃一點，讓人流淚的洋蔥多做幾餐。
http://www.ewg.org/foodnews/list/
EWG analyzed pesticide residue testing data from the US Department of Agriculture and Food and Drug Administration to come up with rankings for these popular fresh produce items.
Lower numbers = more pesticides.
1
Apples
2
Celery
3
Strawberries
4
Peaches
5
Spinach
6
Nectarines - imported
7
Grapes - imported
8
Sweet bell peppers
9
Potatoes
10
Blueberries - domestic
11
Lettuce
12
Kale/collard greens
13
Cilantro
14
Cucumbers
15
Grapes - domestic
16
Cherries
17
Pears
18
Nectarines - domestic
19
Hot peppers
20
Green beans - domestic
21
Carrots
22
Plums - imported
23
Blueberries - imported
24
Raspberries
25
Green beans - imported
26
Summer squash
27
Oranges
28
Broccoli
29
Green onions
30
Bananas
31
Cantaloupe - imported
32
Honeydew melon
33
Cauliflower
34
Tomatoes
35
Papaya
36
Cranberries
37
Plums - domestic
38
Winter squash
39
Mushrooms
40
Grapefruit
41
Sweet potatoes
42
Watermelon
43
Cabbage
44
Kiwi
45
Cantaloupe - domestic
46
Eggplant
47
Mangoes
48
Sweet peas - frozen
49
Asparagus
50
Avocado
51
Pineapples
52
Sweet Corn
53
Onions
例如下文：
中國民主路漫長的心理根源-我執
http://blog.wenxuecity.com/blogview.php?date=200610&postID=22709
全文：
http://blog.sina.com.cn/s/blog_51cc35160100bnpf.html
The data used to create the Shopper’s Guide are from produce tested as it is typically eaten. This means washed and, when applicable, peeled. For example, bananas are peeled before testing, and blueberries and peaches are washed. Because all produce has been thoroughly cleaned before analysis, washing a fruit or vegetable would not change its rank in the EWG's Shopper’s Guide. Remember, if you don’t wash conventional produce, the risk of ingesting pesticides is even greater than reflected by USDA test data.
EWG has not evaluated various produce washes for efficacy or potentially toxicity. However, since some plants absorbed pesticides systemically, a produce wash would have limited effect. The safest choice is to use the Shopper’s Guide to avoid conventional versions of those fruits and vegetables with the highest pesticide residues.