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今天, STRETCH CLASS的老師說:
"feel the resistance and knowing where it comes from, but don't walk away easily, parallel the feeling with real life situation."
"let the time do the work, not the aggressive force"
這話講得透徹.
"feel the resistance and knowing where it comes from, but don't walk away easily, parallel the feeling with real life situation."
"let the time do the work, not the aggressive force"
這話講得透徹.
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