You maybe wondering why catnip tea is so popular these days. It is all because of its well known healing benefits. To name just a few, catnip:
Catnip tea is made from the catnip plant, usually in the form of a catnip tea bag that steeped in hot water. For anyone who wants to experience all the healing benefits of this plant without using the tea form, it is possible to find catnip extract which can be taken instead. This herb has no negative side effects, but pregnant women should not use catnip tea or any other form of this plant, because it can cause uterine contractions. Catnip tea can be made using a catnip tea bag, or you can crumble up one to two teaspoons of fresh catnip plant and add it to hot water. After steeping the catnip for ten minutes, strain and discard the plant material, then drink. Catnip tea taken three times a day has many healing benefits:
1. Cold and Flu Remedy （治感冒）
One of these is in treating the flu and common colds. Because catnip tea has antipyretic effects, it can help break a fever, and keep your body temperature down during these common illnesses.
2. Powerful Detoxifier （強力淨化）
The catnip plant will also cause you to sweat more without allowing your body temperature to rise, so you can sweat out the toxins without a fever.
3. Cure for Headaches and Migraine（治偏頭痛）
Catnip tea or catnip extract can also be helpful in eliminating headaches, especially migraine and stress headaches. This natural remedy helps to relax your muscles, and this in turn will help relieve headaches which are caused from tension or stress.
4. Has a Sedative Effect （鎮靜劑）
This tea has another benefit as well, it is a mild sedative. This means a cup of catnip tea can help you get to sleep at night, and stay that way. This is a natural sleep aid without any harmful chemicals or drugs.
5. Helps to Calm Nerves of Hyperactive Children（多動症）
Catnip tea can have benefits for children as well. This plant can help calm the nerves of children, stopping restlessness and agitation. This is true of adults as well, because of the relaxing effect this plant has on the nervous system. Catnip leaf or tea can also help children who have colic, by calming down the stomach and relieving intestinal cramping and discomfort.
6. Helps Relieve Pain during Menstrual Period（減緩痛經）
In women, this valuable plant can help bring on their menstrual period, and relieve many of the symptoms which occur with this cycle, like bloating, cramping and abdominal pain. The relaxing effect also helps make this time each month less stressful. The catnip plant also help tone the muscles of the uterus, making it stronger.
7. Pain Reliever for Rheumatism and Arthritis（減輕關節痛）
Using a poultice made from catnip leaves for rheumatism and arthritis is effective. Make a poultice and apply it to the swollen and painful joints for ten minutes, and you will see and feel a big difference. This remedy will work on any joint condition that includes swelling and pain.
8. Natural Band Aid （自然創可貼）
The catnip plant can also be used to stop any bleeding and to help speed the healing of any scrapes or cuts when the plant is applied to them. Catnip leaves are like Mother Nature’s band aid.
9. Helps with Digestion Problems and Upset Stomach（幫助消化，減緩胃痛）
Drinking catnip tea can prevent or cure indigestion and stomach upset. The catnip extracts calm your stomach and help lower the acid levels, and this plant can help stimulate your appetite as well. Catnip tea can help with gas pains, abdominal cramping, and other intestinal problems.
10. Toothache Remedy（治療牙痛）
Catnip is also good for toothaches, when used in a poultice and applied to the affected area. It can not replace the dentist, but the catnip poultice may help you find relief until you can get to the dentist and get the problem taken care of.
The catnip plant offers many healing benefits that can be very effective, and this is one reason why this herb is so popular.