蘑菇屬真菌類,味美且富含蛋白質(2.9%)、碳水化和物(3%)、多種維生素(維生素C,維生素B,維生素D,維生素E、維生素K等)及鈣、磷、鐵、鎂等礦物質。現代研究發現,蘑菇還中含有多種抗病毒成分,有些成分還能增強人體免疫機能。另外,蘑菇中的纖維可保持腸內水分平衡,降低膽固醇吸收。所以蘑菇是味美的健康食品。但是也有蘑菇有重金屬汙染的,盡量少吃的報[
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Istillhearyourvoice,whenyousleepnexttome.
Istillfeelyourtouchinmydreams.
Forgivememyweakness,butIdon'tknowwhy
Withoutyouit'shardtosurvive.
'Causeeverytimewetouch,Igetthisfeeling.
AndeverytimewekissIswearIcouldfly.
Can'tyoufeelmyheartbeatfast,Iwantthistolast.
Needyoubymyside.
'Causeeverytimewetouch,Ifeelthestatic.
Andeverytimewekiss,Ireachforthesky.
Ca...[
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冬季難免會下幾場雪。大雪過後,要想外出,就得鏟雪。鏟雪最常見的健康危害是摔跤引起的骨折。但很多人不知道鏟雪有可能誘發心髒病包括心絞痛(angina)和可能致命的心肌梗塞(heartattack)。所以有心髒病史的,有冠狀動脈硬化的,和年紀比較大的人絕對不要去鏟雪。鏟雪誘發心髒病主要有三種機製。外出產雪,受到冷空氣刺激後,動脈收縮,減少血液流通,增加血壓[
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Idon'twanttogoanotherday
SoI'mtellingyouexactlywhatisonmymind
Seemslikeeverybodyisbreakingup
Andthrowingtheirloveaway
ButIknowIgotagoodthingrighthere
That'swhyIsay,hey
Nobodygonnalovemebetter
I'mmastickwituforever
Nobodygonnatakemehigher
I'mmastickwitu
Youknowhowtoappreciateme
I'mmastickwitu,mybaby
Nobodyevermademefeelthisway
I'm...[
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Foryoureyesonly
Canseemethroughthenight
Foryoureyesonly
Ineverneedtohide
Youcanseesomuchinme
Somuchinmethat'snew
IneverfeltuntilIlookedatyou
Foryoureyesonly
Onlyforyou
You'llseewhatnooneelsecansee
AndnowI'mbreakingfree
Foryoureyesonly
Onlyforyou
TheloveIknowyouneedinme
Thefantasyyou'vefreedinme
Onlyforyou
Onlyforyou
Foryour...[
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