好帖！

我來對照檢省一下： 

> If one want to remain young he must not throw away these:

 

> benevolence, tolerance, good cooking, pliable but strong/tough, knowledge

> 人

vs.仍g舊, 須不扔g, 仁忍飪韌認 

tolerance忍：不夠，I have a born quick temper.

須不扔：over done. I have been carrying too much of all sorts of stuff that many people believe to be unecessary.

knowledge認：still working on it.