負重訓練可以提高骨密度
所有跟帖:
• 更年期後這些作用都很小的,在年輕人身上更有用 -落花飄零- ♀ (0 bytes) () 12/08/2022 postreply 12:59:29
• 更年期後這些作用都很小的,在年輕人身上更有用 -落花飄零- ♀ (0 bytes) () 12/08/2022 postreply 12:59:29
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