看心率好象不太高。與其說長跑,不如說長時間蒸桑拿浴。
嗯,一定注意。
所有跟帖:
• 補水,補電解質,降溫,防曬。放慢,走路(盡量選擇在有陰涼的樹下走)。 -布蘭雅- ♀ (0 bytes) () 08/16/2022 postreply 22:35:25
• 補水,補電解質,降溫,防曬。放慢,走路(盡量選擇在有陰涼的樹下走)。 -布蘭雅- ♀ (0 bytes) () 08/16/2022 postreply 22:35:25
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