戒煙 40 天達成!????
最近的狀態總結一下:雖然偶爾還是會覺得“餓”,為了不長胖我在努力控製。心理上偶爾會有那麽幾分鍾感到焦慮不安,但好在很快就能恢複正常,整體感覺還不錯。
這次我深刻體會到:戒煙不能硬扛,找到正確的方法才是成功的關鍵!加油,繼續保持!????
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