學習了,我自由泳也主要靠手劃,遊得慢。
所有跟帖:
• 除了劃水,要練踢水,轉體,高肘移臂,高肘抱水, 最重要的 : 呼吸 -Waterchase- ♀ (0 bytes) () 11/13/2024 postreply 04:35:08
• 除了劃水,要練踢水,轉體,高肘移臂,高肘抱水, 最重要的 : 呼吸 -Waterchase- ♀ (0 bytes) () 11/13/2024 postreply 04:35:08
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