早上跑了10M,手到現在還冰涼的,不過GATORADE沒凍。這周三比今天冷,水冰上了,隻好打開蓋,喝了一大口冰水,透心涼。
早上跑了10M,手到現在還冰涼的,不過GATORADE沒凍。這周三比今天冷,水冰上了,隻好打開蓋,喝了一大口冰水,透心涼。
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