你的目標就是超越你自己。堅持下去,身心會一天天好起來。刻意追求成績,也許會傷了自己。感受你身體的反饋,及時休息、調整。
所有跟帖:
• 好的,我最怕受傷,選的計劃也是最輕的:) -72lulu- ♀ (0 bytes) () 08/06/2023 postreply 10:19:49
• 好的,我最怕受傷,選的計劃也是最輕的:) -72lulu- ♀ (0 bytes) () 08/06/2023 postreply 10:19:49
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