Why Cheaters Cheat,by Frank Gunzburg, Ph.D

本文內容已被 [ YesIbelieve ] 在 2010-09-28 08:04:20 編輯過。如有問題,請報告版主或論壇管理刪除.
http://savingyourrelationship.com/blog/why-cheaters-cheat-0

“How could he do this to me? I loved him. We had a good marriage. We have kids for goodness sake. Now he’s gone and ruined it all. Why did he cheat? Why?”

Do you find yourself desperately trying to understand why your spouse cheated? Do you search your brain looking for a logical explanation to make sense of your spouse’s actions only to be left wondering over and over again?

If so, you aren’t alone. People who are faced with the devastating realization of an affair almost always ask themselves this question at some point.

If you have gone through the trauma of finding out your spouse cheated, you probably want to know, “Why?”

In this article I will be exploring an answer to this question. The answer I offer probably won’t be the one you expect, but I hope it will help shed some light on this problem.

The Cheater’s “Leaky” Character

The truth is that there is no single, simple “reason” people get involved in affairs. Human beings are complex creatures and we all have different “reasons” for acting the way we do.

I have seen a common set of themes come up over and over again that people who cheat use as a justification for acting the way they did. Here are some examples:

“I cheated because I wasn’t getting my needs met inside the marriage.”

People who say this are usually under the deluded notion that going outside the marriage is a legitimate answer. It isn’t ever legitimate for reasons I will explain in a moment.

“I did it for the thrill.”

Some people are thrill seekers who think they just can’t pass up the opportunity to get a thrill. The very fact that these people are doing something taboo boosts the feeling that they are compelled to engage in the affair.

“I had the opportunity. What kind of man would I be if I turned down an opportunity for sex?

Some men think that they will not be considered a real man if they turn down a sexual invitation from someone attractive.

I did it because it made me feel like I was worth something again.

Some people have a low sense of self-esteem and get an increased sense of self-worth out of finding people who care about them. At its extreme end, this group perceives lust as a kind of caring, even if it lasts only one night. Included in this group are those who try to make more out of the outside relationship than was there.

My spouse wouldn’t fulfill my sexual desires.

This can be an issue of frequency, but would include those people with particular sexual fetishes that their spouse’s have problems with.

My spouse no longer makes me feel special.

This is a theme I see come up over and over again. The cheater no longer feels special in the eyes of his or her spouse, so they go outside the relationship thinking that another person might be able to fill this void.

These are only a few of the reasons people give for cheating on their spouses. There are many others as well.

Whatever “reason” or “reasons” the cheating partner gives, in my opinion it all comes down to one problem.

The cheating spouse has a hole in his or her character.

When you get married and take wedding vows, you are making a commitment. This commitment is about fidelity. When you get married you are essentially saying:

No matter how bad things get, even if we get into horrible arguments, don’t have sex for weeks or months, have more responsibilities than we can possibly juggle, draw apart emotionally, and even if we forget about how much we love each other, I will not cheat on you.

You have lots of options even if your marriage seems unbearable. You could argue. You could try to discuss your problems. You could see a therapist, talk to a priest or rabbi, discuss your problems with other couples or family members you trust. You could move to your parents’ house, you could separate, you could even divorce, but having an affair is not one of your choices.

You vowed that no matter what happens you will not cheat when you get married.

This is what the marriage vow means, and when you take marital vows, that’s what you are telling your spouse.

Therefore whatever “reasons” a cheater may give for cheating, are really only justifications that the cheater has established. In fact, when analyzing the pre-affair situation, it often can be demonstrated that the cheater created or exacerbated the problems he or she is complaining about.

If you are the cheater, you broke your commitment—a very serious commitment—that you made on the day of your wedding.

The only reason is that you have a hole in your character.

The “size” of the hole in your character varies with your circumstances: the length of time you were faithful, the number and duration of your affairs, the emotional depth of your affair(s), and your level of remorse.

If you are the injured party, and your spouse is a serial cheater or has shown himself or herself to be less than honest and faithful over the years, the hole is probably bigger than a “leak” and it will be that more difficult to repair the problems and restore your marriage.

That doesn’t mean it’s impossible. It just means it’s more difficult.

To get beyond the affair, the cheater has to take the necessary steps to repair this leak or hole in his or her character.

There are ways the cheater can achieve this goal, and I have outlined steps for doing that in my books How to Survive an Affair and Saving Your Marriage.

What I am trying to communicate here is that looking for “rational reasons” your spouse cheated isn’t getting to the heart of the issue. In fact, the “rational reasons” might add insult to injury by making it seem that the injured person was at fault.

It may be important for you to understand what problems existed or still exist in you marriage, but know that these problem couldn’t “drive” someone to cheat. A person of good character will not engage in even the earliest steps that might lead to an affair.

It is also important to understand that even though it takes only one person to bring an affair into a marriage, it will take both of you working diligently to repair your marriage and make it better than ever.

Why You Will Never Completely Understand a Cheater

You may come to some understanding of your spouse’s actions. In cases where there were problems in your marriage and this contributed to your spouse’s dissatisfaction in your marriage (and perhaps your dissatisfaction too) you can (and should) identify these problems, discuss them, and try to understand each other’s feelings.

But if you are not a cheater, you will never fundamentally understand what led your spouse to make a decision to cheat on you. You will not understand what has caused the “hole” or “leak” in his or her character. And you will probably not understand why he or she had the affair.

The reason is simple: You have stuck to your marital vows, you have proven that you do not have a hole in your character, and therefore you will not be able to understand the actions of someone who does.

The good news is that you don’t have to understand why your spouse cheated in order to repair your marriage.

In fact, spending too much time wondering about “why cheaters cheat” is probably not the best way to start rebuilding your marriage.

Instead, I suggest you focus on doing what you need to do to make your relationship better than ever.

That might include:

8226; Turning inward and working to overcome your own emotions
about the affair. This would include getting over images
that may still haunt you.
8226; Working on your communication skills so you can learn to listen
to your partner and say what you have to say in more effective
ways.
8226; Discussing the problems in your marriage that preceded the affair.
8226; Overcoming the jealousy and anger you are feeling right now.
8226; Learning how to rebuild trust.
8226; Moving toward acceptance and forgiveness when you are ready.
8226; Building fences to protect your marriage from future problems
8226; Having fun with your spouse again.

In addition, the cheater will need to repair the leak in his character and recommit to the marriage. This will include:

8226; Understanding how you brought yourself to the point
where you could cross the boundary of decorum—
it’s usually a slippery slope and you have to be hypersensitive
to the earliest steps in order to prevent the progression from occurring.
8226; Improving your communication skills so you can listen to
your spouse’s pain and communicate as clearly as you can
about your marriage.
8226; Making a full and complete apology for your actions, the first
step of which is accepting full responsibility for them.
8226; Learning how to be transparent.
8226; Creating an environment where love and trust can blossom again.

In short, what you want to do is focus your energy on making your marriage better than it was before the affair. After all, if you get your marriage in the best possible shape it can be, you make it more unlikely that another affair will happen in the future.

I suggest you turn all of the energy you have been spending trying to figure out why your spouse cheated on you toward healing yourself and repairing your marriage.

You will find it is a much more effective way to spend your time.

Let me know how it goes with you. I’d love to hear about your marriage. Post a comment to this blog by clicking the comment button below.

As always, I wish you all the best on your road to a wonderful marriage.

所有跟帖: 

謝謝分享!先學習了作為預防針,一句話 -蜂蜜- 給 蜂蜜 發送悄悄話 (33 bytes) () 03/05/2009 postreply 07:36:22

要想補救是要向前看。糾正一下,結婚時好象隻發誓永不分離,沒說 -fpxjz- 給 fpxjz 發送悄悄話 (26 bytes) () 03/05/2009 postreply 07:47:22

偶從不相信誓言 -蜂蜜- 給 蜂蜜 發送悄悄話 (21 bytes) () 03/05/2009 postreply 08:03:09

那你發那個誓幹什麽呢? -不明則問- 給 不明則問 發送悄悄話 不明則問 的博客首頁 (745 bytes) () 03/05/2009 postreply 11:12:05

現在婚禮上發誓是走形式罷了,還有中國人結婚的時候 -好看?- 給 好看? 發送悄悄話 好看? 的博客首頁 (59 bytes) () 03/05/2009 postreply 11:17:56

“走形式”是個很好的描述 -不明則問- 給 不明則問 發送悄悄話 不明則問 的博客首頁 (54 bytes) () 03/05/2009 postreply 11:23:17

the Dr. was describing a general traditional understanding I gue -yesIbelieve- 給 yesIbelieve 發送悄悄話 (125 bytes) () 03/05/2009 postreply 08:05:10

這個好,互不幹涉外政,哈哈 -蜂蜜- 給 蜂蜜 發送悄悄話 (0 bytes) () 03/05/2009 postreply 08:07:34

hahaha.... -yesIbelieve- 給 yesIbelieve 發送悄悄話 (0 bytes) () 03/05/2009 postreply 08:13:37

是很traditional的,不是法官漏念了,就是我漏聽了,hehe -fpxjz- 給 fpxjz 發送悄悄話 (179 bytes) () 03/05/2009 postreply 08:15:08

還有這段,沒準是圈套呀 -fpxjz- 給 fpxjz 發送悄悄話 (356 bytes) () 03/05/2009 postreply 08:20:07

if none of them mind, -yesIbelieve- 給 yesIbelieve 發送悄悄話 (71 bytes) () 03/05/2009 postreply 08:21:39

這個不成為理由 -不明則問- 給 不明則問 發送悄悄話 不明則問 的博客首頁 (126 bytes) () 03/05/2009 postreply 11:17:51

yes, if a couple has an open marriage, -yesIbelieve- 給 yesIbelieve 發送悄悄話 (64 bytes) () 03/05/2009 postreply 11:21:18

Is this article talking about open marriage? -不明則問- 給 不明則問 發送悄悄話 不明則問 的博客首頁 (0 bytes) () 03/05/2009 postreply 11:24:03

確實,這個作者在偷梁換柱。 -不明則問- 給 不明則問 發送悄悄話 不明則問 的博客首頁 (0 bytes) () 03/05/2009 postreply 11:12:53

而在偷梁換柱之後 -不明則問- 給 不明則問 發送悄悄話 不明則問 的博客首頁 (28 bytes) () 03/05/2009 postreply 11:24:57

看到Leak 和Hole,想起以前聽過一個笑話 -無銀- 給 無銀 發送悄悄話 無銀 的博客首頁 (253 bytes) () 03/05/2009 postreply 08:57:32

哈哈,蛇倒是真能吃老鼠。 -好看?- 給 好看? 發送悄悄話 好看? 的博客首頁 (0 bytes) () 03/05/2009 postreply 09:21:31

厚厚, 好冷啊...好涼的笑話... -貧農:- 給 貧農: 發送悄悄話 貧農: 的博客首頁 (0 bytes) () 03/05/2009 postreply 09:22:37

正和看妹討論引蛇出洞呢,你就來了。^_^ -無銀- 給 無銀 發送悄悄話 無銀 的博客首頁 (0 bytes) () 03/05/2009 postreply 09:29:09

冷熱交加, 能不感冒嗎? -貧農:- 給 貧農: 發送悄悄話 貧農: 的博客首頁 (0 bytes) () 03/05/2009 postreply 09:35:59

嗯。謝謝了 :) -無銀- 給 無銀 發送悄悄話 無銀 的博客首頁 (0 bytes) () 03/05/2009 postreply 09:46:54

昨天看了American Idol, 有一個是從puerto Rico來的, -好看?- 給 好看? 發送悄悄話 好看? 的博客首頁 (183 bytes) () 03/05/2009 postreply 09:42:34

但是女人不回嫁給普通的波多黎各的男人吧... -貧農:- 給 貧農: 發送悄悄話 貧農: 的博客首頁 (0 bytes) () 03/05/2009 postreply 09:53:32

why not? -好看?- 給 好看? 發送悄悄話 好看? 的博客首頁 (57 bytes) () 03/05/2009 postreply 10:03:38

go crazy for him 不等於想嫁給他,羊入狼群啊,^_^ -觀局者- 給 觀局者 發送悄悄話 觀局者 的博客首頁 (0 bytes) () 03/05/2009 postreply 10:18:21

你自己這些天是不是羊入狼群啊?好像很難脫身的樣子。hehe. -好看?- 給 好看? 發送悄悄話 好看? 的博客首頁 (82 bytes) () 03/05/2009 postreply 10:31:20

書生隻動筆 -觀局者- 給 觀局者 發送悄悄話 觀局者 的博客首頁 (32 bytes) () 03/05/2009 postreply 10:41:41

是你寫錯還是我看錯了? -xix- 給 xix 發送悄悄話 xix 的博客首頁 (0 bytes) () 03/05/2009 postreply 10:43:56

沒錯 hahaha -無銀- 給 無銀 發送悄悄話 無銀 的博客首頁 (0 bytes) () 03/05/2009 postreply 10:46:29

沒問你 -xix- 給 xix 發送悄悄話 xix 的博客首頁 (0 bytes) () 03/05/2009 postreply 10:47:08

我也不是給你看的。 hehehe -無銀- 給 無銀 發送悄悄話 無銀 的博客首頁 (0 bytes) () 03/05/2009 postreply 10:48:51

嗬嗬,你來的晚,不知道無JJ是我的新聞發言人? -觀局者- 給 觀局者 發送悄悄話 觀局者 的博客首頁 (0 bytes) () 03/05/2009 postreply 11:31:06

O_Q -無銀- 給 無銀 發送悄悄話 無銀 的博客首頁 (0 bytes) () 03/05/2009 postreply 13:34:40

書生隻動筆? -好看?- 給 好看? 發送悄悄話 好看? 的博客首頁 (74 bytes) () 03/05/2009 postreply 11:02:58

更正一下 -觀局者- 給 觀局者 發送悄悄話 觀局者 的博客首頁 (14 bytes) () 03/05/2009 postreply 11:32:35

hahaha, what the heck are you talking about? -好看?- 給 好看? 發送悄悄話 好看? 的博客首頁 (0 bytes) () 03/05/2009 postreply 11:39:46

豁然開朗 -而安- 給 而安 發送悄悄話 (0 bytes) () 03/05/2009 postreply 10:30:49

這種文字, -不明則問- 給 不明則問 發送悄悄話 不明則問 的博客首頁 (169 bytes) () 03/05/2009 postreply 11:21:45

complex human diseases ...... -而安- 給 而安 發送悄悄話 (0 bytes) () 03/05/2009 postreply 11:41:02

??? -不明則問- 給 不明則問 發送悄悄話 不明則問 的博客首頁 (0 bytes) () 03/05/2009 postreply 12:07:17

婚姻裏的病難治啊 -而安- 給 而安 發送悄悄話 (0 bytes) () 03/05/2009 postreply 12:14:14

好帖頂一把。建議:有譯文就完美了,能夠普及一下勞苦大眾。 -僅一位- 給 僅一位 發送悄悄話 (0 bytes) () 03/05/2009 postreply 13:33:03

^_^ ^_^ ^_^^_^ ^_^ ^_^^_^ ^_^ ^_^^_^ ^_^ ^_^ -無銀- 給 無銀 發送悄悄話 無銀 的博客首頁 (0 bytes) () 03/05/2009 postreply 13:35:39

OMGoodnes這回得要倆翻譯了。 -僅一位- 給 僅一位 發送悄悄話 (0 bytes) () 03/05/2009 postreply 15:24:20

謝錦衣衛頂貼。 -yesIbelieve- 給 yesIbelieve 發送悄悄話 (44 bytes) () 03/05/2009 postreply 13:55:19

還沒來得及看全文,再隨便說一句,如果出軌是性格問題,我覺得那 -fpxjz- 給 fpxjz 發送悄悄話 (8 bytes) () 03/05/2009 postreply 13:58:19

這裏隻涉及皮毛,東西多著呢, -yesIbelieve- 給 yesIbelieve 發送悄悄話 (241 bytes) () 03/05/2009 postreply 14:16:03

8一下。 -僅一位- 給 僅一位 發送悄悄話 (143 bytes) () 03/05/2009 postreply 15:39:07

是嗎?我還挺喜歡X-file裏的那哥們的,too bad. -好看?- 給 好看? 發送悄悄話 好看? 的博客首頁 (190 bytes) () 03/05/2009 postreply 16:05:31

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