英譯：醫生的健康建議/Doctor’s Health Tips (19/25)

來源: 美壇奇葩 於 2010-11-09 18:57:01 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (295 bytes)

(Original from internet)


* Do some strength training

Weight lifting for 30 minutes twice a week can help build muscles, which also serves the purpose of burning calories.


* 做些力度鍛煉

一周兩次一次30分鍾的舉重就可以鍛煉肌肉，同時還起到燃燒熱量的目的。

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• Weight lifting is tough. -婉蕠- ♀ 給 婉蕠 發送悄悄話 婉蕠 的博客首頁 (0 bytes) () 11/10/2010 postreply 10:40:41

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