do it daily now, but don't have 50lbs to lose ;-))

來源: 最西邊的島上 於 2025-01-23 09:38:13 [] [博客] [舊帖] [給我悄悄話] 閱讀數 : (0 bytes)
回答: Or maybe "1hr+ march on shank's mare" is better. 由 7grizzly 於 2025-01-23 09:24:22

所有跟帖： 

• Keeping the HR up for some stretch is good enough. -7grizzly- ♂ 給 7grizzly 發送悄悄話 7grizzly 的博客首頁 (0 bytes) () 01/23/2025 postreply 09:59:17

• (human resources? ;-) U r very right! also like badminton;-) -最西邊的島上- ♀ 給 最西邊的島上 發送悄悄話 最西邊的島上 的博客首頁 (0 bytes) () 01/23/2025 postreply 10:04:58

• Heart Rate. -7grizzly- ♂ 給 7grizzly 發送悄悄話 7grizzly 的博客首頁 (0 bytes) () 01/23/2025 postreply 10:19:34

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