Wow! Big congrats! The first marathon in new year ~~
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Hips don’t lie, but why does your knee lie? :)
-盈盈一笑間-
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01/15/2024 postreply
08:14:29
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Haha, I was not sure at that time if my knee was ok.
-方外居士-
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01/15/2024 postreply
08:19:08
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Now I’m sure my knee did not lie either.
-方外居士-
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01/15/2024 postreply
08:19:39
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Trails are easier on the joints than concrete or asphalt.
-7grizzly-
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01/15/2024 postreply
08:25:57
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Absolutely! I usually run on trails for distance below 8 mil
-方外居士-
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01/15/2024 postreply
08:28:59