Secrets to Healthy Skin That Glows

I guess this post is for girls only:) 

What’s your most powerful habit? For me, besides writing here every day, I have another powerful habit which I stick to it for at least 2 years is brush my body every day before the shower.

I learned the skin care routine from my former co-worker. She was over 60 during the time, but she has the most beautiful skin I ever seen in her age. Especially during the summer time when she wears sleeveless dresses, her bare arms and legs look very healthy and firm.  I thought it was her gene, she told me she has a secret weapon: dry brush and almond oil. 

Every time before shower, use a dry brush to brush your whole body from neck to feet for at least 5 minutes . According to her, dry brushing your body will not only remove dead skin but also improves circulation, waking up the lymph system. After the brush, use almond oil to massage your whole body until you feel very warm. Then take a shower, use soap only to some place you feel necessary:)  And limited your showers to 10 minutes and keep the water relatively cool.

it sounds complicated. But over the past 2 years it has become my daily routine. And honestly, my body feels super smooth ever since! 

Do you have any powerful habits that make you feel really good about yourself? Please share:)

Thank you for reading. Until next time.

所有跟帖： 

• Thanks for sharing! Nice! What kind brush? Can you share it with -beautifulwind- ♀ (171 bytes) () 11/28/2020 postreply 20:17:50

• just google dry brush:) -小公主- ♀ (153 bytes) () 11/28/2020 postreply 20:31:47

• 我家狗狗daily grooming 的刷子行不行? -移花接木- ♂ (0 bytes) () 11/29/2020 postreply 06:10:16

• you can try see if your skin can handle the roughness -小公主- ♀ (0 bytes) () 11/29/2020 postreply 18:03:06

• goog habit :D -七零- ♂ (0 bytes) () 11/29/2020 postreply 08:53:08

• Habit determines destiny! Thanks! -才歌- ♂ (0 bytes) () 11/29/2020 postreply 10:02:03

• Great habit to have! Thanks for sharing the secret:) -甜蟲蟲- ♀ (0 bytes) () 11/29/2020 postreply 10:06:14

• Thanks for sharing this beauty secret! -Ha65494- ♀ (0 bytes) () 11/29/2020 postreply 13:48:45

• Thank you.Hope you’ll enjoy it:)))) -小公主- ♀ (0 bytes) () 11/29/2020 postreply 18:03:38