英譯：醫生的健康建議/Doctor’s Health Tips (2/25)

* Do not skip breakfast

Fiber content in breakfast can prevent early onset of hunger before lunch, and stop people from intake of high sugar food. Studies have found that people who have regular breakfast are slimmer than those who do not.

* 不要不吃早餐

早餐中的纖維可以防止中午過早饑餓，阻止人們吞下含糖量高的食物。而且，研究發現，吃早餐的人比不吃早餐的人苗條。

(Chinese version from internet)

所有跟帖： 

• Very good. stop people from taking -zhuzhuhamster- ♀ (0 bytes) () 03/02/2013 postreply 17:45:42

• Thank you Lucidus, these are very valuable tips. -京燕花園- ♀ (119 bytes) () 03/02/2013 postreply 19:58:14

• 謝謝明星的建議！：） -beautifulwind- ♀ (79 bytes) () 03/04/2013 postreply 17:17:33