《臨床營養學》(Clinical Nutrition)雜誌二月期上的一篇研究報告稱,與專心吃東西的人相比,吃東西時分心的人會吃得更多,而且在午餐後的飽腹感較低。
A study in the February issue of the Journal of Clinical Nutrition found people who ate while distracted ate more, and felt less full after lunch, than those who focused on eating.