《臨床營養學》(Clinical Nutrition)雜誌二月期上的一篇研究報告稱,與專心吃東西的人相比,吃東西時分心的人會吃得更多,而且在午餐後的飽腹感較低。
A research report published in Clinical Nutrition, a bimonthly journal, claims that people who are distracted during meals tend to eat more and feel less full after lunch, as compared to those who concentrate on their food while eating.