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《臨床營養學》（Clinical Nutrition）雜誌二月期上的一篇研究報告稱，與專心吃東西的人相比，吃東西時分心的人會吃得更多，而且在午餐後的飽腹感較低。

 

Compared with people concentrated on eating, people distracted on eating tend to eat more and have a less sense of appetite fulfillment after meal, as reported in a study published in the February issue of Clinical Nutrition.

 

Additional Comments:

 

Fulfillment of appetite is the interplay between digestive system, adipose tissue and brain (neuron), in which the leptin mainly secreted from adipose tissue plays a critical role. Distracted eater may eat more than concentrated eater. However the eating time and the available food must be controlled, otherwise the results may bias. Anyway, it is mostly like a reality that a people eat more will feel full and last longer than when he eat less. I believe this. Do you?