My try

根據一項新研究，上網閑逛真的可以讓困乏的員工精神振奮、工作效率提高，而且比起其他諸如打私人電話、發短信和郵件效果都好，比起一直埋頭苦幹更是好多了。

A new study shows that surfing the Internet can certainly motivate tired employees to improve their work efficiency, it has much better results than having private phone conversations, text messaging or sending emails, let alone working like a horse all day long.