讚！剛查了一下，最老的馬拉鬆跑步者100歲！

Fauja Singh is widely recognized as the world's oldest marathon runner, famously becoming the first centenarian to complete a full marathon at the 2011 Toronto Waterfront Marathon at age 100. Known as the "Turbaned Tornado," he ran his first marathon at age 89 and continued competing until 2013.

 

活到114歲，去年七月在印度被車撞了，可惜

所有跟帖： 

• 是啊， 可能是習慣了就能堅持下去了。 我覺得跑馬太傷關節了。 我現在隻是每次慢跑3英利， 每周跑三次左右 -gzlady- ♀ (0 bytes) () 04/13/2026 postreply 19:05:22

• 你這樣挺好的，足夠了。跑馬傷膝蓋是個錯誤的myth，正相反，跑馬使我的膝蓋變強了 ：） -天天樂嗬嗬- ♂ (243 bytes) () 04/13/2026 postreply 19:13:49