每天會吃一勺奇亞籽,一勺下圖這個:

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這個是粗纖維。應該挺好。哥吃的這一天,狗屁通剛剛算出總熱量1348大卡,其實不多,不夠哥的消耗
-苗盼盼-
♂
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03/08/2026 postreply
14:55:59
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