包子當早餐,餃子一次吃5個,解饞,還要吃其它主食。我現在主食是電飯鍋全麥蒸糕,也做白麵蒸糕,好消化。吃了半年的發麵主食,再吃大米,發現沒有發麵好消化,吃到胃裏,比發麵硬。
包子當早餐,餃子一次吃5個,解饞,還要吃其它主食。我現在主食是電飯鍋全麥蒸糕,也做白麵蒸糕,好消化。吃了半年的發麵主食,再吃大米,發現沒有發麵好消化,吃到胃裏,比發麵硬。
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