還有一本書, 叫Brain energy, 也非常有意思,和Natural wants us to be fat有互相呼應的地方。
Listen to Brain Energy by Christopher M. Palmer MD on Audible. https://www.audible.com/pd/B0BFC77DJF?source_code=ASSOR150021921000O
還有一本書, 叫Brain energy, 也非常有意思,和Natural wants us to be fat有互相呼應的地方。
Listen to Brain Energy by Christopher M. Palmer MD on Audible. https://www.audible.com/pd/B0BFC77DJF?source_code=ASSOR150021921000O
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你的問題真犀利啊
-軍大衣-
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08/22/2025 postreply
09:19:18
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的確都和飲食有關,你看了這兩本書就知道了。這些很多是天生,但後天調節會有幫助
-GoGym-
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08/22/2025 postreply
09:54:55
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關於老姐,這個要讚,因為我妹哈。
-Sequoia_CA-
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08/22/2025 postreply
10:06:17
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還有,長時間重複性的工作誰都不願意幹,尤其是聰明的人,這應該算大娃的優點而不是缺點
-GoGym-
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08/22/2025 postreply
09:57:59
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已經收藏了兩本書,打算先從brain energy開始
-軍大衣-
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08/22/2025 postreply
14:23:10
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