你睡前什麽時候停止喝水?
你這是用什麽App測量的?
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晚飯後,大約七點吧,就吞了睡前要吃的藥,比如降膽固醇的藥,之後就不喝水啦。
-Sequoia_CA-
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08/22/2024 postreply
09:34:40
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看來我要少喝水.
-田牛妹1-
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08/22/2024 postreply
09:50:55
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對,用睡眠 app 記錄一下,找出問題所在。
-Sequoia_CA-
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08/22/2024 postreply
10:06:38
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