以後練不能太猛了。
剛從GYM上私課回來,做strength training, 發現腰椎開始痛。
所有跟帖:
• cross training,交叉運動不受傷。 -OrangeBread- ♀ (0 bytes) () 06/28/2023 postreply 11:49:51
• cross training,交叉運動不受傷。 -OrangeBread- ♀ (0 bytes) () 06/28/2023 postreply 11:49:51
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