隻是在鱷魚眼時三劃一吸去換側。穿膠衣時甩直臂肩部會舒服很多
回答: 我練了一年多才順暢了另一側換氣(嘴可以藏在頭拱起的水波下),在比賽中三劃一換太憋了,影響後麵的比賽,我仍保持兩劃一換氣,隻是在鱷
由 3sporter
於 2021-09-19 15:14:00
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