長途開車或者坐飛機,注意預防靜脈血栓,可以提前吃阿司匹林預防

來源: willows 2020-12-17 16:42:21 [] [博客] [舊帖] [給我悄悄話] 本文已被閱讀: 次 (3034 bytes)

Tips for reducing risk of blood clots while traveling  

Wakefield offers the following tips for individuals that plan to be seated for long periods of time:

  • Wear compression stockings.

  • Get up and move about whenever possible.

  • Periodically pump your legs up and down while seated.

  • Drink lots of fluids and wear loose-fitting clothes that do not restrict blood flow.

  • Try not to cross your legs for extended periods of time.

  • Avoid drinking alcoholic beverages while in transit.

  • Taking an aspirin before traveling may be helpful.

所有跟帖: 

提醒的好!心裏有這個意識,就不會出問題。 -lawattaction- 給 lawattaction 發送悄悄話 (0 bytes) () 12/18/2020 postreply 06:51:46

是的,臨床上看到一位30多歲的中國人,回國坐飛機後,腿上靜脈血栓 -willows- 給 willows 發送悄悄話 willows 的博客首頁 (143 bytes) () 12/18/2020 postreply 15:22:41

阿司匹林也不是每個人都能吃的。 -山鄉不仕老了- 給 山鄉不仕老了 發送悄悄話 山鄉不仕老了 的博客首頁 (0 bytes) () 12/18/2020 postreply 07:08:45

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