我的經驗是睡前兩小時喝一點杏仁汁。更好的方法是吃一點芝麻。總而言之,吃一點含鈣鎂成份高的食品
所有跟帖:
• 謝謝夾克分享養胃經驗 : ) -達坦- ♂ (38 bytes) () 10/23/2020 postreply 16:14:16
• 謝謝夾克分享養胃經驗 : ) -達坦- ♂ (38 bytes) () 10/23/2020 postreply 16:14:16
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