看你的食譜午餐和晚餐基本沒有碳水化物,我晚餐做得到無碳水,但是午餐還是會吃米飯麵包一類的, 完全不吃米飯太難了
所有跟帖:
• 碳水食物是大腦不可或缺的營養來源,完全戒碳水對身體有害無益 -八音澗- ♀ (0 bytes) () 07/14/2019 postreply 07:25:30
• 碳水食物是大腦不可或缺的營養來源,完全戒碳水對身體有害無益 -八音澗- ♀ (0 bytes) () 07/14/2019 postreply 07:25:30
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