很不相同。短跑，長跑，馬拉鬆都是不同的肌肉群。比如教練，他馬拉鬆跑得不多，但中短跑是一流精英

1. Differences in muscle function during walking and running at the same speed.

2. Walking vs Running

3. How Running Affects Your Body Differently Than Walking Does

所有跟帖： 

• 存下好好研究。謝謝！ -k467- ♀ (0 bytes) () 12/17/2018 postreply 05:24:58

• ^o^ -布蘭雅- ♀ (0 bytes) () 12/17/2018 postreply 17:44:23