不要在跑步機上跑步 走路 傷害膝蓋
這種機器 牽動全身運動
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運動還是得選擇喜歡的才能堅持下去,否則一偷懶,什麽毛病就都回來了~~~運動減肥失敗的例子很多:)
-山菊花-
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11/28/2018 postreply
14:12:20
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