骨質疏鬆的最大壞處是通過摔跤實現的。所以除了強健骨骼肌肉外,防摔, 保持本體感應和平衡能力也重要。
骨質疏鬆的最大壞處是通過摔跤實現的。所以除了強健骨骼肌肉外,防摔, 保持本體感應和平衡能力也重要。
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